Join a Physical Therapy Class

We address the whole personmind, body, and spiritin our comprehensive and relational care model. Discover a variety of classes every week that focus on gait, balance, core, flexibility, voice, and/or poetry in a fun group environment. Our highly trained personal and athletic trainers understand the effects of Parkinson’s, and blend relevant physical therapy approaches into all their classes.

See our current class schedule below and call (408) 734-2800 to sign up and join us.

Please note: class cost is $12 per class, or a ten-class pass for $100. Cash or check payment accepted. Our exercise classes are partially subsidized thanks to the National Parkinson’s Foundation to make them affordable for anyone wishing to participate. Disease™ and PWR!Moves™ Trained Instructor

Class Schedule

Monday

Core and More
11:00 am to 12:30 pm

With Jennifer Larsen, Certified Athletic Trainer, Delay The Disease™ and PWR!Moves™ Trained Instructor

Tuesday

Flexibility, Balance, Strength, and Cardio
2:00 pm to 3:15 pm

With Larry Hovland, Certified Personal Trainer, Delay The Disease™ and PWR!Moves™ Trained Instructor

Wednesday

Gait and Balance Intensive
10:30 am to 12:00 pm

Gait and Balance Moderate
12:00 pm to 1:30 pm

With Jennifer Larsen, Certified Athletic Trainer, Delay The Disease™ and PWR!Moves™ Trained Instructor

Please Note: Intensive Class is tailored to those participants who do not require assistance from a carepartner/caregiver.

Thursday

Gait and Balance—Low Intensity
10:30 am to 12:00 pm

With Jennifer Larsen, Certified Athletic Trainer, Delay The Disease™ and PWR!Moves™ Trained Instructor

Please Note: Beginner/Intermediate Class is tailored to those participants who require assistance from a carepartner/caregiver to stand or walk.

Parkinson’s Institute Choir—1st and 3rd Thursday of the month!
12:00 pm to 1:00 pm

With Randy Hoffman, MA, CCCSLP, Speech Language Pathologist and LSVT® Certified Expert

LSVT® Graduate Class—2nd and 4th Thursday of the month!
12:00 pm to 1:00 pm

With Randy Hoffman, MA, CCCSLP, Speech Language Pathologist and LSVT® Certified Expert

Friday

Dance for PD®
10:30 am to 11:45 am

With Damara Vita Ganley or Becca Dean, Professional Dancer and Trained Dance for PD® Instructor

Flexibility, Balance, Strength, and Cardio
2:00 pm to 3:15 pm

With Larry Hovland, Certified Personal Trainer, Delay The Disease™ and PWR!Moves™ Trained Instructor